The struggle to a tight torso is ongoing, keep it up daily with these 15 minute routines designed to prevent injury and feel strong overall.
Traditional strength training and isolation work for your beautiful core.
Traditional strength training and isolation work for your amazing core.
Spotify Playlist: https://open.spotify.com/playlist/4S6xomlK7FT0LrwPDmZF05?si=yuPUYybORgqUfnqN6oh_ww